Moving Time: 1:05:53
Distance: 32.63 km
Speed: 29.72 km/h
Ele Gain / Loss: 549.36 m / 101.38 m
Power: 291 wZ3 3.42 w/kg
Max Power: 372 w
Norm. Power: 293 wZ3
Intensity: 0.77
TSS: 66
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 2.33 w/bpm
Decoupling: 4.2%good
Calories: 1,284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution