| Moving Time: |
1:00:38 |
| Distance: |
17.55 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
300 wZ4
4.3 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.94 |
| TSS: |
90 |
| Heart Rate: |
171 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,218 kcal |
