| Moving Time: |
0:40:37 |
| Distance: |
13.66 km |
| Speed: |
20.18 km/h |
| Ele Gain / Loss: |
449.63 m / 194.64 m |
| Power: |
210 wZ3
2.63 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.89 |
| TSS: |
54 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
571 kcal |