| Moving Time: |
0:48:25 |
| Distance: |
17.59 km |
| Speed: |
21.80 km/h |
| Ele Gain / Loss: |
460.53 m / 350.29 m |
| Power: |
178 wZ2
2.23 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.81 |
| TSS: |
53 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
577 kcal |