| Moving Time: |
1:26:19 |
| Distance: |
21.08 km |
| Speed: |
14.65 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
280 wZ3
3.78 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.90 |
| TSS: |
116 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,618 kcal |
