| Moving Time: |
1:43:13 |
| Distance: |
47.71 km |
| Speed: |
27.73 km/h |
| Ele Gain / Loss: |
670.30 m / 213.10 m |
| Power: |
189 wZ3
3.15 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.86 |
| TSS: |
128 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
231 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,306 kcal |
