| Moving Time: |
1:07:47 |
| Distance: |
32.63 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
549.44 m / 101.45 m |
| Power: |
255 wZ3
3.4 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,157 kcal |
