| Moving Time: |
0:44:44 |
| Distance: |
20.24 km |
| Speed: |
27.15 km/h |
| Ele Gain / Loss: |
321.26 m / 79.30 m |
| Power: |
218 wZ3
2.87 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.95 |
| TSS: |
68 |
| Heart Rate: |
141 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
653 kcal |