| Moving Time: |
2:23:03 |
| Distance: |
47.71 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
670.36 m / 213.17 m |
| Power: |
122 wZ1
1.53 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.62 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-17.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
1,168 kcal |
