| Moving Time: |
1:33:05 |
| Distance: |
19.38 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
1175.33 m / 22.83 m |
| Power: |
187 wZ3
2.6 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
128 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,165 kcal |
