| Moving Time: |
0:58:11 |
| Distance: |
13.16 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
634.73 m / 34.32 m |
| Power: |
176 wZ3
2.44 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.90 |
| TSS: |
78 |
| Heart Rate: |
179 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
685 kcal |