| Moving Time: |
0:31:12 |
| Distance: |
9.87 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
221 wZ4
3.68 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.97 |
| TSS: |
48 |
| Heart Rate: |
146 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
461 kcal |