| Moving Time: |
1:45:35 |
| Distance: |
22.63 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.82 |
| TSS: |
119 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
53 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,011 kcal |
