| Moving Time: |
0:46:10 |
| Distance: |
12.41 km |
| Speed: |
16.13 km/h |
| Ele Gain / Loss: |
769.25 m / 4.08 m |
| Power: |
254 wZ4
3.58 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
1.00 |
| TSS: |
78 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
785 kcal |