| Moving Time: |
1:08:16 |
| Distance: |
29.52 km |
| Speed: |
25.95 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
128 wZ3
2.33 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
585 kcal |