Moving Time: 0:50:18
Distance: 17.59 km
Speed: 20.98 km/h
Ele Gain / Loss: 460.57 m / 350.33 m
Power: 169 wZ3 2.41 w/kg
Max Power: 298 w
Norm. Power: 176 wZ3
Intensity: 0.80
TSS: 53
Cadence: 98 rpm
Max Cad: 137 rpm
Pedalling: 99.3% of the ride
Avg Torque: 17.0 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution