| Moving Time: |
1:56:19 |
| Distance: |
47.71 km |
| Speed: |
24.61 km/h |
| Ele Gain / Loss: |
670.31 m / 213.12 m |
| Power: |
170 wZ3
2.48 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
130 |
| Heart Rate: |
170 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,324 kcal |
