| Moving Time: |
0:42:10 |
| Distance: |
9.87 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
176 wZ3
2.57 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
51 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
497 kcal |
