| Moving Time: |
1:09:58 |
| Distance: |
29.52 km |
| Speed: |
25.32 km/h |
| Ele Gain / Loss: |
330.35 m / 353.84 m |
| Power: |
136 wZ3
2 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.97 |
| TSS: |
111 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
637 kcal |
