| Moving Time: |
1:52:50 |
| Distance: |
21.08 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
1567.00 m / 1.80 m |
| Power: |
254 wZ3
2.67 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.88 |
| TSS: |
146 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,919 kcal |
