| Moving Time: |
1:21:02 |
| Distance: |
32.63 km |
| Speed: |
24.16 km/h |
| Ele Gain / Loss: |
549.46 m / 101.48 m |
| Power: |
203 wZ3
2.45 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
169 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,101 kcal |
