| Moving Time: |
1:29:07 |
| Distance: |
20.72 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
281 wZ3
3.65 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.90 |
| TSS: |
120 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
42.6 Nm |
| Calories: |
1,677 kcal |