| Moving Time: |
1:26:05 |
| Distance: |
22.63 km |
| Speed: |
15.78 km/h |
| Ele Gain / Loss: |
880.24 m / 322.33 m |
| Power: |
167 wZ3
2.43 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.80 |
| TSS: |
92 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
962 kcal |