| Moving Time: |
1:45:09 |
| Distance: |
56.08 km |
| Speed: |
32.00 km/h |
| Ele Gain / Loss: |
502.86 m / 498.70 m |
| Power: |
237 wZ3
2.86 w/kg
|
| Max Power: |
669 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.87 |
| TSS: |
134 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-7.1%good
|
| Calories: |
1,669 kcal |
