Moving Time: 3:46:31
Distance: 23.18 km
Speed: 6.14 km/h
Ele Gain / Loss: 1575.01 m / 1.43 m
Power: 114 wZ2 1.34 w/kg
Max Power: 210 w
Norm. Power: 121 wZ2
Intensity: 0.70
TSS: 185
Cadence: 46 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 1,729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution