| Moving Time: |
0:33:19 |
| Distance: |
9.87 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
226 wZ2
3.32 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.75 |
| TSS: |
31 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
504 kcal |
