Moving Time: 0:50:48
Distance: 27.36 km
Speed: 32.31 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 212 wZ3 2.72 w/kg
Max Power: 421 w
Norm. Power: 222 wZ4
Intensity: 0.92
TSS: 71
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.40 w/bpm
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.0 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution