Moving Time: 0:34:28
Distance: 9.87 km
Speed: 17.19 km/h
Ele Gain / Loss: 493.22 m / 40.99 m
Power: 208 wZ3 3.25 w/kg
Max Power: 302 w
Norm. Power: 210 wZ3
Intensity: 0.89
TSS: 45
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution