| Moving Time: |
1:07:11 |
| Distance: |
29.52 km |
| Speed: |
26.37 km/h |
| Ele Gain / Loss: |
330.39 m / 353.88 m |
| Power: |
143 wZ4
1.91 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
1.04 |
| TSS: |
122 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
643 kcal |
