Moving Time: 0:48:53
Distance: 13.65 km
Speed: 16.76 km/h
Ele Gain / Loss: 449.64 m / 194.43 m
Power: 202 wZ4 2.02 w/kg
Max Power: 344 w
Norm. Power: 218 wZ4
Intensity: 0.98
TSS: 78
Heart Rate: 128 bpm
Max HR: 142 bpm
Efficiency: 1.70 w/bpm
Cadence: 66 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.1 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution