| Moving Time: |
0:41:45 |
| Distance: |
17.59 km |
| Speed: |
25.28 km/h |
| Ele Gain / Loss: |
460.47 m / 350.23 m |
| Power: |
231 wZ4
2.96 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
1.02 |
| TSS: |
73 |
| Heart Rate: |
166 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
645 kcal |
