| Moving Time: |
1:13:37 |
| Distance: |
22.63 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
880.23 m / 322.34 m |
| Power: |
223 wZ3
2.79 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.93 |
| TSS: |
107 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,099 kcal |
