| Moving Time: |
1:17:41 |
| Distance: |
32.63 km |
| Speed: |
25.20 km/h |
| Ele Gain / Loss: |
549.38 m / 101.40 m |
| Power: |
213 wZ3
2.6 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
119 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,108 kcal |
