Moving Time: 1:35:34
Distance: 24.73 km
Speed: 15.53 km/h
Ele Gain / Loss: 1541.45 m / 15.56 m
Power: 263 wZ3 3.42 w/kg
Max Power: 367 w
Norm. Power: 275 wZ3
Intensity: 0.87
TSS: 120
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 1.94 w/bpm
Decoupling: 2.5%good
Cadence: 68 rpm
Max Cad: 112 rpm
Pedalling: 99.6% of the ride
Avg Torque: 38.8 Nm
Calories: 1,683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution