Moving Time: 0:56:20
Distance: 29.52 km
Speed: 31.44 km/h
Ele Gain / Loss: 330.35 m / 353.84 m
Power: 223 wZ4 2.86 w/kg
Max Power: 396 w
Norm. Power: 235 wZ4
Intensity: 1.00
TSS: 94
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.1 Nm
Calories: 841 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution