Moving Time: 0:17:21
Distance: 8.70 km
Speed: 30.10 km/h
Ele Gain / Loss: 66.69 m / 68.36 m
Power: 187 wZ3 2.4 w/kg
Max Power: 297 w
Norm. Power: 201 wZ3
Intensity: 0.86
TSS: 21
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 217 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution