Moving Time: 0:55:54
Distance: 27.36 km
Speed: 29.36 km/h
Ele Gain / Loss: 173.52 m / 172.28 m
Power: 159 wZ3 1.98 w/kg
Max Power: 620 w
Norm. Power: 198 wZ4
Intensity: 0.97
TSS: 88
Heart Rate: 143 bpm
Max HR: 167 bpm
Efficiency: 1.38 w/bpm
Cadence: 74 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.8 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution