Moving Time: 0:44:31
Distance: 9.87 km
Speed: 13.31 km/h
Ele Gain / Loss: 493.21 m / 40.97 m
Power: 170 wZ2 2.33 w/kg
Max Power: 267 w
Norm. Power: 177 wZ3
Intensity: 0.76
TSS: 43
Heart Rate: 134 bpm
Max HR: 154 bpm
Efficiency: 1.32 w/bpm
Cadence: 64 rpm
Max Cad: 81 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.7 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution