| Moving Time: |
1:13:34 |
| Distance: |
22.63 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
213 wZ2
2.8 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.76 |
| TSS: |
70 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,049 kcal |
