Moving Time: 0:46:38
Distance: 22.01 km
Speed: 28.32 km/h
Ele Gain / Loss: 173.65 m / 171.84 m
Power: 168 wZ3 2.4 w/kg
Max Power: 299 w
Norm. Power: 172 wZ3
Intensity: 0.78
TSS: 47
Cadence: 97 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution