Moving Time: 0:52:00
Distance: 17.36 km
Speed: 20.03 km/h
Ele Gain / Loss: 856.20 m / 3.15 m
Power: 295 wZ1 3.78 w/kg
Max Power: 462 w
Norm. Power: 301 wZ1
Intensity: 0.53
TSS: 25
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.0 Nm
Calories: 1,027 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution