| Moving Time: |
0:46:11 |
| Distance: |
14.62 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
819.20 m / 25.59 m |
| Power: |
359 wZ4
3.81 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
371 wZ4
|
| Intensity: |
0.94 |
| TSS: |
69 |
| Heart Rate: |
122 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
3.04 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
49.2 Nm |
| Calories: |
1,110 kcal |
