| Moving Time: |
0:34:26 |
| Distance: |
9.41 km |
| Speed: |
16.41 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
238 wZ4
3.05 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
1.04 |
| TSS: |
62 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
548 kcal |