| Moving Time: |
1:13:07 |
| Distance: |
22.63 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
181 wZ5
2.92 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
188 wZ5
|
| Intensity: |
1.11 |
| TSS: |
149 |
| Heart Rate: |
177 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
886 kcal |
