| Moving Time: |
1:03:48 |
| Distance: |
16.16 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
919.48 m / 185.53 m |
| Power: |
209 wZ4
3.07 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.02 |
| TSS: |
110 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
893 kcal |