| Moving Time: |
0:37:51 |
| Distance: |
18.58 km |
| Speed: |
29.45 km/h |
| Ele Gain / Loss: |
239.58 m / 227.44 m |
| Power: |
206 wZ3
2.71 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.91 |
| TSS: |
52 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
522 kcal |
