| Moving Time: |
0:34:39 |
| Distance: |
9.87 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
226 wZ3
3.18 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.79 |
| TSS: |
36 |
| Heart Rate: |
141 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
524 kcal |
