| Moving Time: |
2:07:12 |
| Distance: |
44.19 km |
| Speed: |
20.85 km/h |
| Ele Gain / Loss: |
870.43 m / 103.23 m |
| Power: |
164 wZ2
2 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.64 |
| TSS: |
88 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,397 kcal |
