Moving Time: 1:12:23
Distance: 32.63 km
Speed: 27.05 km/h
Ele Gain / Loss: 549.48 m / 101.50 m
Power: 200 wZ4 3.28 w/kg
Max Power: 361 w
Norm. Power: 208 wZ4
Intensity: 0.94
TSS: 107
Heart Rate: 165 bpm
Max HR: 180 bpm
Efficiency: 1.26 w/bpm
Decoupling: -6.9%good
Cadence: 97 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 969 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution