| Moving Time: |
1:12:23 |
| Distance: |
32.63 km |
| Speed: |
27.05 km/h |
| Ele Gain / Loss: |
549.48 m / 101.50 m |
| Power: |
200 wZ4
3.28 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.94 |
| TSS: |
107 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-6.9%good
|
| Cadence: |
97 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
969 kcal |