| Moving Time: |
1:29:48 |
| Distance: |
22.06 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
881.28 m / 99.05 m |
| Power: |
173 wZ3
2.16 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.86 |
| TSS: |
110 |
| Heart Rate: |
163 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,040 kcal |
